Fit ‘n Mix
Dynamic, Dance Style Full Body Work-out
Burn up to 450 calories in 35 minutes with our fast, fun but far from furious Fit’nMix. Dance to 80’s tunes, disco divas, latin beats, the latest pop hits, or whatever takes the instructors fancy on the day, making sure you include moves like squats and standing abdominal crunches and also weights to tone up that body. It’s much more than a class, its entertainment. Getting you fit and looking gorgeous is just the added bonus!